💖 If you lie awake at night unable to shut off your mind...
It'll help you calm your racing thoughts, feel more at peace and let you sleep.
🏃♀️ If you feel overwhelmed by daily tasks and responsibilities...
It'll let you gain clarity and better manage your emotions with confidence.
🌼 If you compare yourself to others and feel like you're falling behind...
It'll shift your focus from negativity to self-acceptance, discover your unique strengths and break free from the fear of failure.
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HERE’S HOW YOU CAN OVERCOME ANXIETY AND REGAIN CONTROL OF YOUR EMOTIONS IN JUST ONE HOUR USING THE ANXIETY SUBCONSCIOUS RESET SYSTEM
Introduction to the Anxiety Subconscious Reset System:
You’ll discover how this unique method blends therapeutic writing, craft, and mindfulness to help you understand and manage your anxiety better. This foundational knowledge sets the stage for your healing journey.
Identify Your Current Pain Points:
It’ll guide you through pinpointing the specific fears and challenges holding you back. This step is crucial because knowing your obstacles helps you focus on what truly matters in your healing process.
Introduce Writing & Craft as a Healing Tool:
Learn how to use writing and craft as a powerful tool for self-expression. You’ll see how creative activities can help release built-up emotions and create a safe space for healing fast.
No, you don't need to be an 'artist' to get results!
Guided Craft Activity to Release Fear:
Participate in hands-on activities that will help you release your fears onto the page. This experience not only boosts your confidence but also gives you a tangible way to confront and re-signify your worries.
HERE’S HOW I USE THERAPEUTIC ART TO OVERCOME ANXIETY 💖
A few years ago, I found myself trapped in overwhelming anxiety and the haunting weight of old wounds, struggling through sleepless nights and constant self-doubt. Even as a successful artist and therapist, bringing healing and joy to others through my work, I felt lost and stuck in a cycle of negative thoughts and fears about the future. Balancing life as a mother and a wife only added to the pressure, deepening my sense of inadequacy.
Discovering the power of therapeutic art, craft and writing changed everything. By using targeted creative exercises, I learned to express and transform my emotions directly rather than letting them build up inside. I developed a unique technique, combining my background in art, therapy, and teaching, that helped me confront and reprogram deeply ingrained fears. This method unlocked a way to reconnect with my true self, making my anxiety a source of strength rather than a burden.
Today, I share my journey and method through The Anxiety Subconscious Reset System—a transformative blend of therapeutic art and mindfulness to help others break free from anxiety and regain control of their lives quickly and effectively. With 25 years of expertise, a Master’s in Cognitive & Drawing Development, and extensive training in psychology, I’ve created a course that distills everything I’ve learned into just one hour—ready to help you start your own anxiety-free journey with a whopping 50% off for a limited time only!
Ann F, UK
"I have found another side to myself since starting these sessions and thinking in a different way about my past.
I feel quieter and content."
Julie C, UK
"I am so much lighter so much happier, more in control.
All I can say is that if you're ever in doubt about therapeutic art, don't be...you will be absolutely amazed!"
Sue B, UK
"The sessions gave structure to my week and helped so much with my depression.
I feel so much more confident being around people now."
Frequently Asked Questions
1- What is the Anxiety Subconscious Reset System?
It’s a mini course designed to help you regain control of your emotions and build confidence using art to address anxiety and fears.
2- How long will it take to see results?
If you follow the course steps, many people start feeling more at ease and confident within a week. Your results may vary based on your individual effort and engagement.
3- What if I’ve never used writing & craft for healing before?
No worries! This course is designed for everyone, no matter your skill level. I guide you through each activity, making it easy to engage and find your voice through craft.
4- Do I need to have any prior therapy experience to benefit from this course?
Not at all! This course is a standalone tool that complements any healing journey. You can start fresh and find support through the activities provided.
5- What if I can’t find the time to complete the course?
The course is flexible and can fit into your schedule. You can work at your own pace, and each module is designed to be manageable and effective in just a short time.
6- Is this course suitable for anyone experiencing severe anxiety?
While this course is a helpful tool for many, it’s always best to consult with a mental health professional for severe anxiety. The course can complement ongoing therapy.
7- What materials do I need to complete the course?
You just need some basic craft supplies like paper, pencils, and colors. I provide simple instructions, so you can use whatever you have on hand.
8- Will this really help me change my mindset?
Yes! The course focuses on subconscious rewriting through writing and craft, tapping into your creative core. This can potentially transform limiting beliefs and empower you to embrace positive changes.
9- Is there a money-back guarantee?
Yes! You have a 30-day, no-questions-asked guarantee. If you don’t feel this course is worth your investment, just email me for a full refund.
10- How do I get started?
Simply click the button below, and you’ll gain immediate access to the course. Let’s start your healing journey together!